>8hrs+ screen time >no regular exercise>no healthy diet with all the nutrients you needDo you have one of these?

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/sig/ - Self Improvement General Chud 07/21/24 (Sun) 18:33:40 No.165

>8hrs+ screen time
>no regular exercise
>no healthy diet with all the nutrients you need
Do you have one of these?

Chud 07/21/24 (Sun) 18:40:14 No.166

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Chud 07/21/24 (Sun) 19:04:15 No.167

i have all of these except for junk food because im not a fat fuck

Chud 07/22/24 (Mon) 06:35:22 No.171

>>166
Fixable easily if you have all the others tbh, go to any sort of hobby or social event or whatever and the only thing that can fail you is being too nervous.
>>167
Try to take up some of that unspent energy with sport, put your testosterone into physicality instead of sex drive and porn. As your physical fitness increases, so will your self image, and as your self image increases so will your pride and you will begin to feel a need for achievement and resent doing unproductive things all day.

Chud 07/22/24 (Mon) 15:14:59 No.172

>>171
I hate people and have never had an in person relationship that has ended well for me

Chud 08/05/24 (Mon) 07:45:29 No.187

>>172
But what if you hit the jackpot and meet another chuddy IRL?

Chud 08/05/24 (Mon) 23:06:19 No.199

> No sport
> Porn
> Junk food
thats my heckin losererald

Chud 08/05/24 (Mon) 23:25:36 No.200

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